There are lots of statistics out there about lawyers being some of the most stressed people around. In my new job I’ve been spending more time on trains and taking ten minutes on a regular basis, just to be aware, has been the best tonic on my trips - and I’ve found this has allowed me to be more present when I have to dial it back up. And - happiness matters. It matters to all of us. Taking a few minutes out of each day can make all the difference.